Groups and Classes
Study Groups
The online and in-person ODMC Book Groups are underway.
If you would like to join or need more information, contact Sarah McVicar or Jeri Sides.
Insight Dialogue with Yenkuei Chuang and Amy Bird
Join Yenkuei and Amy for an Insight Dialogue retreat that will include silent meditation, explanation of the guidelines of Insight Dialogue, and practices in dyad and other small groups.
Parenting with the Dharma
This gathering will focus on information and reviews about the book Everyday Blessings: The Inner Work of Mindful Parenting by Jon and Myla Kabat-Zinn.
BIPOC Circle with Lynn Teo
Join our BIPOC community to slow down, rest, practice and connect. This gathering will offer practices of deep nurturing and self-compassion for building nervous system capacity. We’ll create an embodied sense of Sangha (community) to practice in Circle, co-create a culture of belonging and allow wisdom to emerge from the collective. Together we'll rest, dream, move, journal, connect, share and deeply listen to ourselves and each other.